Training with a kinesiologist

Personalised functional training aimed at improving physical performance, maintaining health and movement.

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What is kinesiology training?

Kinesiology training is tailored to the individual's needs and is aimed to achieving the goal. The physiotherapist assesses the condition based on testing and assessment and prepares a functional programme consisting of various techniques and exercises (myofascial roller massage, isometric exercises, eccentric/concentric exercises, breathing exercises, balance and coordination exercises, proprioceptive exercises, corrective exercises, functional exercises, strengthening exercises, stretching exercises, relaxation exercises). 

Kinesiology training is based on improving the movement patterns we use in everyday life (lifting, pushing, pulling, walking). 

The aim is to improve the functionality of the body so that we can perform activities more easily and safely. 

When is kinesiology training recommended? 

  • Suitable for all age groups 

  • After injuries or surgeries (hip, knee, shoulder, etc.) 

  • To improve posture and body stabilisation 

  • To improve/increase muscular performance and endurance (physical fitness) 

  • To improve balance and coordination 

  • For body shaping and loosing extra weight 

  • For professional or recreational athletes 

Price list

Service Price
Kinesiological training (60 min)
74,00 €

Schedule an appointment

Easy scheduling of appointments at Medical Center Rogaška. Please fill in the form below or contact us for assistance with your reservation.

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